How do I mbed Flash from an external URL

I've been working with Lectora Tech Support on this. I have a flash file hosted by an external URL that I would like to display in my current course. It was suggested that I use an iFrame..."This can be accomplished through the use of a iframe.. This code need to be placed in an external html object as type other and can be adjusted for size"Where do I plug in this information and is there a better or easier way to get accomplish this. Thanks for the help!

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